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What are the signs that something is wrong with your kidneys (10 Major Indicators) 

Last updated on May 12, 2021


Current lifestyle trends and health issues will often make you wonder what are the signs that something is wrong with your kidneys.

Kidney diseases are one of the leading causes of death all around the world. Dialysis is a significant challenge and costs humongous mental strain to anyone suffering from Kidney diseases.

The most concerning fact about Kidney diseases is that patients often overlook the symptoms. It is a common tendency to confuse the symptoms and relate them to other factors which add to the confusion. 

It is also essential to know that Kidney problems can arise to any human being despite the fact that you are facing any other health issues.

Some of the reasons for Kidney issues can be –

  • Conditions that may slow blood flow to Kidneys
  • Diabetes can have a negative impact
  • Blood pressure patients also tend to be on high risk
  • Heart conditions
  • Infections
  • Liver Failure
  • Excessive consumption of Alcohol

Treating kidney problems in the early stages is more manageable and can save you from chronic and severe problems to your health. You must make sure to consult your doctor whenever you face any of the symptoms of Kidney problems.

With millions of cases, every year and more diseases affecting people due to lifestyle changes, tracking the issues at an early stage can help you tremendously. 

In this post, I will be sharing the most common and significant signs that can give you the signs of Kidney problems. You must read the descriptions of all the points carefully, and if you suffer from any of the symptoms, it is advisable to get tested and consult a Doctor.

1. Lethargy – One of the significant signs

Lethargy is the most significant and common sign faced by patients. If you feel tired all day and suffer from low energy starting from the morning, you must get yourself checked.

The science behind this fact is that Kidneys produce EPO, which is known to signal the body to produce red blood cells. Red Blood cells are known to carry oxygen to every part of your body. Decreased functionality of your Kidney results in less EPOs, which results in less red blood cells. A shortage of oxygen in your blood makes you feel tired and deprived of energy.

2. Trouble getting a sound sleep

The most important task performed by Kidneys is the filtration of toxins from your body. With more toxins present in your body, you will struggle with having a quality sleep. The inability of your kidneys to filter all the toxins while you urinate can cause – 

  • Obesity, which is directly linked to Kidney issues
  • Sleep apnea
  • Anaemia, among others

3. Feeling cold most of the times

If you feel cold even when the temperature is high, you must acknowledge the fact that Kidney problems can be a significant reason. This is also linked to a low number of red blood cells which makes you feel cold and weak at the same time. 

4. Dry and Itchy Skin conditions

One of the functions of Kidneys is to maintain the minerals and fluid balance in your body. While kidneys lose their potency, the balance between minerals and fluids get disturbed. This is also one of the reasons for bone problems often encountered by Kidney patients. If these are not treated in time, these problems start a chain of other diseases in your body.

5. Shortness of breath

Just like feeling cold, shortness of breath is also linked to Kidney failure. There are two ways by which this can happen – 

  • Excess fluids get accumulated in the body which can block airway passages
  • The number of Red Blood cells are not enough to pump oxygen to your lungs and other body parts

6. The urge to urinate more often

Health issues with your Kidney make it difficult for your body to filter and control the flow of urine. You tend to lose your control over your urge to urinate and also urinate more often. This is mainly observed at night when you have to wake up and urinate multiple times during the night.

7. Blood traces in your urine

It is the task of your Kidney filters to prevent blood cells from escaping along with your urine. But as the potency of your Kidney filters decreases, blood cells tend to leak out from the filters and pass along the urine. This is a severe sign and can also be linked to various other ailments including – 

  • Infections
  • Internal Damage
  • Tumours
  • And many others

In case you find blood traces, it is advisable to consult a doctor at the earliest.

8. Swelling in various parts of your body

The lack of filtration of toxins and other harmful particles can directly result in swelling, especially in hands and feet.

9. Bad breath

Excessive quantities of wastes in blood will result in Bad breath, although this is a small sign and can actually be the result of other issues. If this problem persists for a long time, this will be a cause of worry!


10. Excessive foam in the urine

Foam in urine is the result of excessive protein present in the body. Protein is a complex constituent of food and is hard to process for the Kidneys. If you are facing kidney problems, the filters will not be able to process proteins properly, which will result in foam in your urine. If you continuously flush several times to get rid of the foam, it is time to consult a Doctor.


I would like to conclude by saying that despite the risks of Kidney failure, early detection can help you cure in time. With in-time detection, there are numerous medicines and lifestyle changes that can help you reverse the effects of Kidney Damage. 

The purpose of this post is to help you detect the causes at an early stage and prevent diseases. I hope I have answered your query regarding What are the signs that something is wrong with your kidneys?

Stay tuned and connected for more such informative posts as we progress on the journey to a healthier lifestyle!

Check out another useful post about the seven-second trick to prevent heart attacks!

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